KaisaFit // More Than My Body

Ep1 // More Than My Body

January 25, 2020 Kaisa Keranen Season 1 Episode 1
KaisaFit // More Than My Body
Ep1 // More Than My Body
Chapters
KaisaFit // More Than My Body
Ep1 // More Than My Body
Jan 25, 2020 Season 1 Episode 1
Kaisa Keranen

Team! I’m so excited (and a bit nervous) to share a different side of myself with you in my brand-new podcast! In this first episode, I sit down with my cohost Les from Balanced Black Girl. We dig into everything from how I got my start, to why I’m so passionate about movement, and my relationship with my own body. We also discuss why I believe it’s so important to listen to your body—and how to start deprogramming your mind from society’s idea of beauty. Give it a listen and let me know what you think!

Support the show (https://kaisafit.com/shop)

Show Notes

Team! I’m so excited (and a bit nervous) to share a different side of myself with you in my brand-new podcast! In this first episode, I sit down with my cohost Les from Balanced Black Girl. We dig into everything from how I got my start, to why I’m so passionate about movement, and my relationship with my own body. We also discuss why I believe it’s so important to listen to your body—and how to start deprogramming your mind from society’s idea of beauty. Give it a listen and let me know what you think!

Support the show (https://kaisafit.com/shop)