KaisaFit // More Than My Body

Ep3 // No Right Way to Self-Care

January 27, 2020 Kaisa Keranen Season 1 Episode 3
KaisaFit // More Than My Body
Ep3 // No Right Way to Self-Care
Chapters
KaisaFit // More Than My Body
Ep3 // No Right Way to Self-Care
Jan 27, 2020 Season 1 Episode 3
Kaisa Keranen

What do you think about when you hear the term self-care? Instagram would have us believe it’s face mask on, feet up, watching Netflix. In this episode, Les and I breakthrough the self-care boundaries set by social media. I talk about my journey to self-love and how learning to be unapologetic about who I am has been the best form of self-care I’ve found so far!

Support the show (https://kaisafit.com/shop)

Show Notes

What do you think about when you hear the term self-care? Instagram would have us believe it’s face mask on, feet up, watching Netflix. In this episode, Les and I breakthrough the self-care boundaries set by social media. I talk about my journey to self-love and how learning to be unapologetic about who I am has been the best form of self-care I’ve found so far!

Support the show (https://kaisafit.com/shop)