KaisaFit // More Than My Body

Ep 14 // What Injuries Can Teach Us

April 20, 2020 Kaisa Keranen Season 2 Episode 4
KaisaFit // More Than My Body
Ep 14 // What Injuries Can Teach Us
Chapters
KaisaFit // More Than My Body
Ep 14 // What Injuries Can Teach Us
Apr 20, 2020 Season 2 Episode 4
Kaisa Keranen

Injuries are the way our bodies tell us to listen up and slow down. They can provide cues to deeper issues, both physical AND mental, but they don’t always have to be detrimental. A lot of positive opportunity lies within injury if you pay attention to your body and spirit. Listen on to learn more and enjoy! 

Support the show (https://kaisafit.com/shop)

Show Notes

Injuries are the way our bodies tell us to listen up and slow down. They can provide cues to deeper issues, both physical AND mental, but they don’t always have to be detrimental. A lot of positive opportunity lies within injury if you pay attention to your body and spirit. Listen on to learn more and enjoy! 

Support the show (https://kaisafit.com/shop)