KaisaFit // The Kaisa Show

The Kaisa Show - EP 2 - Seasons

March 11, 2022 Kaisa Keranen
KaisaFit // The Kaisa Show
The Kaisa Show - EP 2 - Seasons
Show Notes

What's up, Team! Kaisa and Mike are back, chatting about sleep schedules, cool tech, TV shows, and Kaisa's awesome fashion! We also dive into challenging conversations about mental health. What do "seasons" mean? It's more than age—we look at periods in our lives, like the changing of the seasons. It's not always winter...there are summer times, too. Hear about the power of movement, how it lets you to connect with yourself, and how to adapt to the seasons in your life. Conversational, engaging, and deeply honest, Kaisa and Mike will empower you to reflect and JUST MOVE—because movement is a celebration of your body!

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