KaisaFit // The Kaisa Show

The Kaisa Show - EP 4 - Athletic Injuries

March 25, 2022 Kaisa Keranen
KaisaFit // The Kaisa Show
The Kaisa Show - EP 4 - Athletic Injuries
Show Notes

What's up, Team! Today we're going to deep dive into athletic injuries (and how to cope with them, including the recovery phase), Kaisa's movement history, and Mike's eternal search for the perfect headphones. Kaisa is buzzing about the awesome shoes she got, new TV shows (Project Runway), and reveals how she won a race at 9 months old! Hear how Kaisa pivoted early on to track instead of soccer, went to Junior Olympics, and the progression of her career from sports into JUST MOVE. Movement is a joy and we celebrate it!

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