What's up, Team! Today we're diving into an in-depth conversation about personal training, geared towards trainers or people who want to become trainers. How do you start? What certifications do you need? What's your passion, your speciality? Kaisa shares it all. And what's buzzing? Well, Mike has discovered Apple Home and Kaisa is buzzing on a "buzz" (aka edibles ;)) to help with sleep patterns. Plus, hear the story of how Kaisa got started in her training career and how her passion for helping people inspires everyone to get up and MOVE!
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Check out Start Moving, a workout series for true beginners! — https://startmoving.com/