KaisaFit // The Kaisa Show

The Kaisa Show - Ep 38 - Coach Megan Young pt. 2

November 18, 2022 Kaisa Keranen
KaisaFit // The Kaisa Show
The Kaisa Show - Ep 38 - Coach Megan Young pt. 2
Show Notes

Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. She discusses programming for teams, training around competition schedules, and how she takes training data into account.

Books that Megan recommends on the show:

50% OFF Just Move — https://justmove.com/50off

Ask us a question — https://kaisafit.com/ask
Check out the Just Move library! — https://justmove.com/
Check out Start Moving, a workout series for true beginners! — https://startmoving.com/