KaisaFit // The Kaisa Show
Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
KaisaFit // The Kaisa Show
Ep 11 // We Are All in This Together
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Kaisa Keranen
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Season 2
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Episode 1
Team, I’m feeling a certain type of way. The world is facing uncertain times and Les and I just wanted to take a breath, check in, and reconnect with you. In this episode, we talk about life during quarantine, how we cope now that normal routines aren’t available, and how the world will forever be changed—hopefully for the better. Stay moving, stay positive, and stay home, Team!
50% OFF Just Move — https://justmove.com/50off
Ask us a question — https://kaisafit.com/ask
Check out the Just Move library! — https://justmove.com/
Check out Start Moving, a workout series for true beginners! — https://startmoving.com/